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Feeling stressed? The Stress Relief Kit is designed to help you find calm fast with hypnosis recordings and practical self-care tools—download now to regain control and start feeling lighter today.

Stress Relief Kit

free resources

What's included:

3 hypnosis recordings:
  • 7-Minute Quick Anxiety Relief
  • Peace Maximizer Hypnosis
  • Peaceful Pathways Stress Relief Hypnosis

3 worksheets
  • The Self-Care Wheel
  • S.O.B.E.R. Stress Interruption
  • Spheres of Personal Control

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