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So why do you still freeze, spiral, or shut down when it matters most?

You’re not broken. You’re just wired for protection.
This class helps you finally understand why — and what to do about it.

You’ve done the journaling. The therapy. The mindset work.

Still feeling stuck — even after “doing the work”?

You:

Replayed the same conversation five times wondering if you upset someone
Promised yourself you’d finally post, speak up, or say no… and froze
Woke up motivated, only to spiral by 3 p.m. and wonder, “What’s wrong with me?”
Feel like you’ve done everything right — and yet, something invisible keeps holding you back

Here’s the truth:

You’re not lazy. You’re not inconsistent.

You’re not missing discipline —

you’re missing subconscious safety.

Journaling. Therapy. Mindset tips.
They help you understand your patterns…
But they don’t rewire what’s underneath.

Your patterns — the freezing, the overthinking, the self-sabotage — are protection programs your subconscious created to keep you safe.

This class helps you finally see those blocks for what they are…
…and shift them at the root.

what makes this different

Why all the tools haven’t worked — until now

Why You're Still Stuck

A gentle, eye-opening class to help you understand what’s really going on — and what to do when it happens again.

Inside, you’ll learn how to:

Spot which subconscious block is hijacking your energy in real-time (Safety Loop, Protector Conflict, or Worth Gap)
Understand why you shut down, spiral, or avoid when you actually want more
Regulate your nervous system without forcing or pushing
Catch yourself mid-pattern and respond with clarity, not shame

This is the emotional click you’ve been waiting for.
The one that finally makes it make sense.

Introducing

This Is What I’ve Been Needing

helps you go from self-blame to self-understanding by working with your subconscious — not against it.

the 'why you're still stuck' class

I’m In — Let’s Shift Things

What's included

6-Part Masterclass Training

A clear, relatable explanation of why you’re stuck that finally makes everything click. No fluff — just grounded insight, real examples, and guidance that actually lands.

The Subconscious Block Interactive Reflection Guide

An interactive tool to help you spot exactly which block (Safety Loop, Protector Conflict, or Worth Gap) is showing up for you in real time.

You’ll walk away understanding your subconscious patterns and feeling like, “Omg… THAT’S what’s been going on.”

When you catch yourself procrastinating, shutting down, or spiraling — this will help you pause, understand why, and shift.

The Rewire Ritual

Your go-to nervous system reset tool: a hand-on-heart gesture, breath cue, and soothing mantra personalized to your block type.

It’s simple. It’s fast. And it helps you stop spiraling in the moment, without needing to “push through.”

“Past or present?” Quick Check-In

A reflection prompt to help you figure out if you’re reacting to right now — or replaying a loop from your past.

This helps you separate what’s true in the moment vs. what’s just old programming

Meet Your Stuck Style” One-Pager

A beautifully designed (and totally screenshot-able) cheat sheet with: The name of your block, why it happens, what your subconscious needs, a soothing mantra, and one gentle first step to take

You’ll use this again and again to stay grounded and self-aware — even on tough days.

What You’ll Walk Away With

You’ll leave this class with:

A crystal-clear understanding of what’s actually keeping you stuck (and why your old tools couldn’t touch it)

The exact subconscious pattern running your reactions — and what it’s trying to protect you from

Tools you can use in real life, in real time — when the guilt hits, when the freeze kicks in, when your throat closes up in that convo

A self-regulation ritual that actually helps you feel different, not just think different

The beginning of a new inner narrative — one where you don’t blame yourself, but work with yourself

This isn’t just more information — it’s transformation from the inside out.

Saying no without spiraling into guilt
Posting the thing, having the hard convo, setting the boundary — and not feeling like you’re going to puke
Recognizing a trigger and knowing what to do with it
Making choices from peace, not panic
Finally feeling like: “I get it now. I know what’s been holding me back.”

Imagine this...

Let's do this

From Stuck to Self-Connected

Let’s be real — right now, it feels like:

You overthink every interaction, then spiral into shame
You wake up with the best intentions… and freeze by noon
You say you’re ready to change, but feel like something invisible hijacks you every time

But after this class, imagine:

You catch yourself before you shut down — and stay present instead
You say no without a 3-day guilt spiral
You recognize the old programming when it shows up — and choose a new response, rooted in who you actually are

Let’s Stop the Spiral

You’re exhausted by self-sabotage and self-blame
You’ve “done the work,” but still feel like something’s off
You’re curious about the subconscious — but want it explained in a way that’s clear, grounded, and not too woo
You crave practical tools that help in the moment, not just during breakdowns
You want to stop fighting yourself — and start trusting yourself

This is for you if...

your green light

even after one session, I feel completely different.

I feel in a whole different energy, like I'm in a whole different timeline. I feel more capable of handling things. I feel more capable of handling my triggers. I feel like I have a better idea of who I want to be and how to show up as her.

-MR, Virginia

I feel more equipped to handle life because of our work together.

-KD, Houston

Where have you been the last two years? or 15! I'm so thankful you showed up when you did!

-TT, Houston

I'm more confident in myself than I've ever been. I'm not going through the motions anymore.

-SO, Maryland

I've always tried to do the work on myself, but would always fall off.

-BD, Florida

This is the most consistent I've ever been with putting the work in. And it feels so good. I feel strong.

I think the subconscious work lately has been really helping me with the critical voice in my head.

-DT, New York

I've noticed it isn't as loud as it used to be.

I know what it’s like to feel like you’re doing everything right… and still feel like something invisible is holding you back.

My work blends compassion, nervous system wisdom, and subconscious reprogramming to help you shift your inner landscape — not just your habits, but your identity. I’ve helped hundreds of clients stop circling the same patterns and start living from their authentic core.

You don’t need to become someone else.
You just need to finally feel safe being you.

hey there!

I'm Adreanna —
Clinical Hypnotherapist, and fellow self-help enthusiast

I'm Adreanna — Clinical Hypnotherapist, and subconscious expert

And if you're wondering...

“What if I’ve already tried everything?”
This isn’t more mindset work. It’s subconscious rewiring. You’ve never tried it like this.

“What if I don’t even know what my block is?”
That’s exactly what you’ll uncover inside.

“What if I fall off again?”
This class gives you tools you’ll return to — again and again — with compassion, not shame.

Finally Make It Make Sense

Why Now?

Because staying stuck in the same loop is costing you more than you realize.

Your future self — the one who feels clear, grounded, and emotionally free — is hoping you say yes today.

Ready to Stop Fighting Myself