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Release tension, stress, and anxiety so that you can power forward with greater confidence, clarity, and motivation
Peace Maximizer
Guided Hypnosis
A tool that can help you rehearse your day, visualize your goals, release pent-up emotions, and cultivate the emotions you need to succeed
Magnetic Desires
Guided Hypnosis
download
download
be you
On your journey,
be confused,
be frustrated,
be broken,
be whatever you need to be, but be brave enough to
New to meditating and don’t know where to start? Or can’t decide which meditation would be most beneficial for you in this moment? Take this quiz to find out!
What Type of Meditation Should I Do? Quiz
Get a better idea of who you are and who you want to me with this 2 week guide to start building a deeper relationship with yourself.
Self Love
Kickstarter
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download
Including tips, resources, journal prompts, worksheets and scripts to make you feel more comfortable if you’re thinking about starting therapy
Starting Therapy
Guide
Elevate your meditations with these mantras. Choose between 150+ mantras on success, positive thinking, anxiety, self confidence, body positivity, and more!
Mantras for your meditation practice
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download
From spiritual to self healing, these are the reads I keep coming back to and recommend to everyone on their personal development journey!
What's On My Bookshelf
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