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If you’re someone who keeps themselves stuck in situations that may not be serving them anymore, you probably feel a lot of resistance to changing your mind. We’ve been conditioned to think that changing our minds is a negative, but it doesn’t always have to be! We are allowed to give ourselves permission to change directions. In any, and all areas of our life. It’s just that we’ve been conditioned to think that change is a negative.

Ep. 8 – Why You Are Resistant to Changing Your Mind

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If you’re someone who keeps themselves stuck in situations that may not be serving them anymore, you probably feel a lot of resistance to changing your mind. We’ve been conditioned to think that changing our minds is a negative, but it doesn’t always have to be! We are allowed to give ourselves permission to change directions. In any, and all areas of our life. It’s just that we’ve been conditioned to think that change is a negative.

Ep. 8 – Why You Are Resistant to Changing Your Mind

Self Healing

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In this episode, I’m talking about what the process of manifesting my dream car looked like. I talk about my history with manifestation, the many tests I had to overcome, and coincidences that were too good to be true. If you weren’t a believer, or if you needed some inspiration to strengthen your trust muscle with the universe, this episode is for you!

Ep. 7 – I Manifested My Dream Car!

Spirituality

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2 years ago, I bought a home. It wasn’t my dream home, but it was a beautiful home nonetheless. I spent my workdays scrolling through Pinterest, and my weekends shopping for decor. I was determined to do anything I could do to give it the homey feeling I dreamed of when I was growing up. […]

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Discover how a positive self-image can lead to increased happiness, better relationships, improved mental health, and more resilience.

Why Having High Self Worth Can Change Your Life

Podcast

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It’s natural to feel some fear when venturing out into the unknown, but there are a few steps you can take to build your confidence and make solo travel an exciting and rewarding experience.

Ep. 5 – Conquering Fears to Solo Travel

Self Healing

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Have you ever felt like you were in a rut? That no matter how hard you try, something is holding you back from the life and success you’ve been dreaming of?

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Life is full of annoyances. B U T what if I told you that you could feel the annoyances and then let them go? That you didn’t need to dwell on them to the point of starting an imaginary war with someone in your mind. Oh, that’s right. I know how many times you’ve cursed […]

How to Stop Suffering As Told By Byron Katie’s “Loving What Is”

Self Healing

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Last week. Was. Hell. I went into detail about my hellish week in the podcast episode, “Hello Perfectionism, My Old Friend” (link), but in case you missed it, here’s an update. I knew launching this brand was going to push me into unknown territory that would cause me to face my insecurities in a new […]

How to Challenge the Thoughts That are Causing Your Suffering

Self Healing

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Explore the struggle of letting go of perfectionism and receive advice on how to overcome it including the most important reframe of…

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