your spot for subconscious reprogramming, self healing, spirituality, and wellness
The Blog
read post
Are you feeling held back by fear of judgement in your relationships? Break free from judgement and express yourself more openly and freely.
Are you feeling held back by fear of judgement in your relationships? Break free from judgement and express yourself more openly and freely.
read more »
Want to become more assertive and protect your well-being? Here’s 37 affirmations for setting boundaries so you can start living life on your own terms.
read more »
Struggling with communicating with compassion, listening with empathy, how to communicate without arguing, or how to become a better communicator?
read more »
I’m kicking off this episode by talking about dating apps. I talk about the shame that revolves around dating and dating apps, as well as, some of my experiences on the apps. And then I deep dive into the unrealistic expectations and vision of the perfect partner I created when putting together my list for […]
read more »
One of the most dreaded days of social media is here. Valentine’s Day. Which means, are you ready to have your self worth tested? Here’s how the day usually plays out. When you’re single: You wake up, thinking it’s a normal day. You open up Instagram before getting out of bed, and see a “candid” […]
read more »
A few years ago, I had what society would call “it all”. I had the fiancé, the dog, the house with an oasis in the backyard. Total instagram worthy life. And I was happy. Well, kinda. I was happy because I had all of the things I thought I wanted. All of the things society […]
read more »
When I was younger, I loved to write. I had a journal with a lock on it, and carried the key on a necklace (total Zoey 101 style) so that no one could read about the drama from aftercare I was writing about. I started every entry with “Dear Diary”, just like I saw in […]
read more »
My journey of self-discovery to fill the why am I not good enough void, and how I was forced to build self esteem after ending an engagement.
read more »
SEARCH
WHAT DO YOU WANT TO LEARN TODAY?
What do you want to learn today?
Let's chat about working together!
Still on the fence?
book an intro call
Not sure if my services are right for you? Have a question before we begin? Book a free intro call to learn how hypnotherapy, Reiki, or Past Life Regression therapy can help you reach your goals.
let's connect
subscribe to my newsletter
If you're interested in learning more about how to connect with your inner wild, sign up for my newsletter! You'll receive tips and tricks for using hypnotherapy, reiki, and other personal development tools to improve your life. Plus, you'll be the first to know about upcoming events and new services.
Socialize