Use these journal prompts for self discovery to start the journey of discovering who you are and what you want so that you can live a more fulfilling life.

Here is what spiritual bypassing is, and how to stop it so you can focus on the deep healing needed to become your authentic self.

When I think about my authentic self, I’m someone who lives fearlessly. Someone who takes chances. Jumps off cliffs with full trust that I’ll figure out how to land. I don’t want to admit that I’m far from that. A lot farther than I thought.

I remember learning about caterpillars in elementary school. I would stare at the posters around the classroom and admire the fact that the caterpillar somehow just knew when it was ready to begin metamorphosis. How it builds a cocoon for itself, and when it has spent the necessary amount of time inside, it breaks out […]

It’s natural to feel some fear when venturing out into the unknown, but there are a few steps you can take to build your confidence and make solo travel an exciting and rewarding experience.

Have you ever felt like you were in a rut? That no matter how hard you try, something is holding you back from the life and success you’ve been dreaming of?