Self Healing

Ep. 8 – Why You Are Resistant to Changing Your Mind

written by: Adreanna Santos     |     April 15, 2021

If you’re someone who keeps themselves stuck in situations that may not be serving them anymore, you probably feel a lot of resistance to changing your mind. We’ve been conditioned to think that changing our minds is a negative, but it doesn’t always have to be! We are allowed to give ourselves permission to change directions. In any, and all areas of our life. It's just that we've been conditioned to think that change is a negative.

In this episode I talk about...
• What areas of my life I'm currently very resistant to changing my mind
• What the root of this resistance is coming from
• WHY we have been conditioned to believe that changing our minds is a negative
• Why it's important to give yourself permission to pivot your life whenever you need to
But after this episode, I hope to change your mind about how you feel about changing your mind (sorry, I had to).

Listen above | Listen on Spotify | Listen on Apple Podcast


Looking for some encouragement to overcome perfectionism? Check out this podcast episode where I talk about what I’ve learned from my patterns of perfectionism.

I’m an expert at subconscious reprogramming, a nerd when it comes to human behavior, and my obsession is teaching others how to be their best selves (without all of the resistance and self-sabotage).

hey there!

I'm Adreanna.

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