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Last week. Was. Hell. I went into detail about my hellish week in the podcast episode, “Hello Perfectionism, My Old Friend” (link), but in case you missed it, here’s an update. I knew launching this brand was going to push me into unknown territory that would cause me to face my insecurities in a new […]

How to Challenge the Thoughts That are Causing Your Suffering

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Last week. Was. Hell. I went into detail about my hellish week in the podcast episode, “Hello Perfectionism, My Old Friend” (link), but in case you missed it, here’s an update. I knew launching this brand was going to push me into unknown territory that would cause me to face my insecurities in a new […]

How to Challenge the Thoughts That are Causing Your Suffering

Self Healing

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Explore the struggle of letting go of perfectionism and receive advice on how to overcome it including the most important reframe of…

Ep. 3 – Hello Perfectionism, My Old Friend | The Struggle of Letting Go of Perfectionism

Self Healing

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Looking for ways to cultivate self love? We explore the power of self love and provide tips to get started with your own self love practice.

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My journey of self-discovery to fill the why am I not good enough void, and how I was forced to build self esteem after ending an engagement.

Ep. 1 – My Journey to Fill the Void of Not Feeling Good Enough

Podcast

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