Podcast episode summary:

The episode will focus on my story - how I discovered the root cause of my inner emptiness, and how I chose to invest in myself in order to heal. From growing up feeling like no one truly loved me to seeking validation from others as an adult, my journey was far from easy but it was what lead me to the person I am today. Through this episode, I want to share with my listeners the importance of investing in yourself and your mental health. As well as to remind everyone that self-love is an ongoing journey which doesn't happen overnight but it is so worth the effort.