The Cheat Sheet to Life: Having High Self Worth. Want to change your life? Build up your self worth. In this episode, I talk about the difference between self love and self worth, what having high self worth looks like, where low self worth comes from (hint: from your subconscious mind), and why having high self worth can change your life. I get personal and talk about what my life looked like before loving myself, and why reprogramming my subconscious beliefs to raise my self worth has been a game changer for me.

This episode shines a light on something I know can change the way you feel about yourself, and therefore, can change your life. Healing the limiting beliefs that are living in your subconscious. By looking at my limiting beliefs and healing them, they stopped controlling the way I felt about myself, the way I talked about myself, and the way that I was acting in my life. I have experienced first hand how subconscious work can change your life. Doing the subconscious work has been an absolute game changer for me, so much so I spent a decent amount of time angry that people weren’t talking about this enough. Like how are there so many people suffering from their thoughts, when there is a way out. And 90% of society doesn’t know about it? How could that be?