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Are you feeling held back by fear of judgement in your relationships? Break free from judgement and express yourself more openly and freely.

9 Ways Fear of Judgement is Showing Up in Your Relationships

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Are you feeling held back by fear of judgement in your relationships? Break free from judgement and express yourself more openly and freely.

9 Ways Fear of Judgement is Showing Up in Your Relationships

Relationships

Woman holding her hand to the camera

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I’m kicking off this episode by talking about dating apps. I talk about the shame that revolves around dating and dating apps, as well as, some of my experiences on the apps. And then I deep dive into the unrealistic expectations and vision of the perfect partner I created when putting together my list for […]

Ep. 9 – Partner Lists + Fixed vs Growth Mindset

Relationships

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One of the most dreaded days of social media is here. Valentine’s Day. Which means, are you ready to have your self worth tested? Here’s how the day usually plays out. When you’re single: You wake up, thinking it’s a normal day. You open up Instagram before getting out of bed, and see a “candid” […]

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A few years ago, I had what society would call “it all”. I had the fiancé, the dog, the house with an oasis in the backyard. Total instagram worthy life. And I was happy. Well, kinda. I was happy because I had all of the things I thought I wanted. All of the things society […]

How We Got Here

Relationships

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When I was younger, I loved to write. I had a journal with a lock on it, and carried the key on a necklace (total Zoey 101 style) so that no one could read about the drama from aftercare I was writing about. I started every entry with “Dear Diary”, just like I saw in […]

How I Found Myself Through Words

Relationships

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My journey of self-discovery to fill the why am I not good enough void, and how I was forced to build self esteem after ending an engagement.

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