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Looking for ways to cultivate self love? We explore the power of self love and provide tips to get started with your own self love practice.

Ep. 2 – The Power of Self Love + How I Show Myself Love

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Looking for ways to cultivate self love? We explore the power of self love and provide tips to get started with your own self love practice.

Ep. 2 – The Power of Self Love + How I Show Myself Love

Self Healing

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One of the most dreaded days of social media is here. Valentine’s Day. Which means, are you ready to have your self worth tested? Here’s how the day usually plays out. When you’re single: You wake up, thinking it’s a normal day. You open up Instagram before getting out of bed, and see a “candid” […]

Who Else is Triggered by Valentine’s Day?

Relationships

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A few years ago, I had what society would call “it all”. I had the fiancé, the dog, the house with an oasis in the backyard. Total instagram worthy life. And I was happy. Well, kinda. I was happy because I had all of the things I thought I wanted. All of the things society […]

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When I was younger, I loved to write. I had a journal with a lock on it, and carried the key on a necklace (total Zoey 101 style) so that no one could read about the drama from aftercare I was writing about. I started every entry with “Dear Diary”, just like I saw in […]

How I Found Myself Through Words

Relationships

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My journey of self-discovery to fill the why am I not good enough void, and how I was forced to build self esteem after ending an engagement.

Ep. 1 – My Journey to Fill the Void of Not Feeling Good Enough

Podcast

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